There are so many gadgets out there that can help you! Some gadgets are even super cheap! The first step is identifying what it is that you struggle with, what stresses you out, what do you avoid, what causes discomfort, either physically or mentally. With all of the distractions surrounding us every day, it can take a lot of focus to look inward. For example, I recently realized that I hated making dinner…now that may sound obvious to some people, making dinner can be a re

The Chocolate Spa, Hotel Hershey in Hershey, PA I know, I know, if only we could be so lucky to relax and spoil ourselves in the Chocolate Spa at the Hotel Hershey. The Hershey Spa, as it is locally known, has recently undergone some major renovations to help improve the look, feel, and access to their Spa. I was so impressed the last time I visited, that I creeped around, taking pictures of their universal design features. The Chocolate Spa proves that you don't have to sacr

This blog post is dedicated to raising awareness about elder abuse. It is a difficult and painful subject to discuss, but an important one to acknowledge. As professionals that work closely with seniors and their families, it is our responsibility to report elder abuse when it is suspected. Do not assume someone else will address the situation, if not you, then who? Please read below to educate yourself and learn the signs. Elder abuse is more likely when: The older adult is

Here is Google's answer... Hill Day at the Pennsylvania State Capitol in Harrisburg is a focused advocacy event where representatives from organizations, associations, or interest groups gather to meet directly with state legislators and their staff . These events, often spanning a full day, aim to influence state policy by presenting research, sharing personal stories, and advocating for specific legislative priorities, such as funding for higher education, mental health ser